I don't plan on using just the pills to affect my weight loss, I work out 3-5 times per week for an hour each day, with 30 minutes of cardio. I seem to lose only 1 lb or 2lbs a month, even with healthy eating.
2006-12-11 13:47:03 · 23 answers · asked by Terri 7 in Health ➔ Diet & Fitness
Sorry to be confusing, Morgan. What I mean is I use them while I work out. I know some people who just take the pills and not bother with working out.
2006-12-12 02:18:55 · update #1
I've tried NV, Slim Quick and tons of others. I just felt really jittery all day. I did take them before working out and that turned out to be better but I still felt weird. I've been trying exercise only for about 4 months and I only dropped 7 lbs. But with cleaning and exercising I lost 22 lbs in a month. I tried Isagenix 9 day cleanse. I'm going to do it again next month. My doctor recommended it to me for my weight loss. With a good cleanse you can lose up to 10 lbs in 9 days. And it's not just water weight. Just cleanse, eat healthy and exercise at least 1 hour 3 times a week. Even if it's just walking around the mall or the track. I'm now on month 2 and I've lost a total of 35lbs. Good luck.
2006-12-11 13:53:44 · answer #1 · answered by Anonymous · 0⤊ 0⤋
be patient, it took time to gain the weight, now it will take time to loose the weight. i don't recommend the pills though. Just do it natural, but now is really not a good time to try and lose the weight with the holiday fast approaching !!!! maybe wait until after the first of the year. get a partner and workout, and walk together. that usually helps. good luck
2006-12-11 13:54:00 · answer #2 · answered by snetta1 2 · 1⤊ 0⤋
I'm confused. You said that you don't want the pills to affect your weight loss, however, you then stated that you "seem to lose only 1 or 2 lbs/month even with healthy eating". It sounds like you're saying that regular exercise isn't fast enough for you and you want the pills to help you lose more weight....am I wrong?
2006-12-11 13:51:57 · answer #3 · answered by Morgan B 1 · 0⤊ 1⤋
I used Stacker 2. I even cut the dosage. But they made me so jittery. I would lie awake after going to bed, hours after having taken the last pill of the day, and my heart would just race and race. I decided it just wasn't worth it.
2006-12-11 13:55:10 · answer #4 · answered by Pink Denial 6 · 1⤊ 0⤋
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