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2006-12-11 13:10:22 · 1 answers · asked by nat1031 1 in Health Diet & Fitness

1 answers

Hopefully you aren't actually planning to EAT them! As Dr Mercola has shown they can be very damaging to your health. Read his articles here:
http://www.mercola.com/article/soy/

1 cup of raw green soybeans contains 17 grams of fat and 11 grams of fiber according to the FDA database:
http://www.nal.usda.gov/fnic/foodcomp/search/

2006-12-11 16:39:30 · answer #1 · answered by Daniel 6 · 0 0

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