I know I need to stop. But i constanly eat. I want help. How can I stop?
2006-12-11 12:51:20 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
you also have a PROBLEM with spelling
2006-12-11 12:59:05 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Chew gum, it will occupy the mouth, and keep u from getting hungry, but not mint gum, mint gum makes u hungry
2006-12-11 20:54:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋
find out the real reason your over eating. depression, anxiety, nervousness..etc. go see a psychologist, he'll tell you/.
2006-12-11 20:53:30 · answer #3 · answered by Anonymous · 0⤊ 0⤋
takl to your family, or friends, even a teacher, it's important to get help, people do want to help you. try going to beinggirl.com
2006-12-11 20:53:54 · answer #4 · answered by Kate M 3 · 0⤊ 0⤋
eat whole grains. they fill you faster
2006-12-11 21:19:40 · answer #5 · answered by Kira 2 · 0⤊ 0⤋