Has any one try these movie?Does it really help you loose belly fat?Which is beter?

Question

Tami Lee Collection ABS OF STEEL VHS OR intense work out ABS by tami lee also?

Answer 1

They will strengthen you abdominal muscles. The only way to lose fat is to eat right (fewer calories, higher nutritional content) and burn more calories with cardiovascular exercise as well as toning techniques (having more muscle keeps your metabolism higher).

Here is a site that carries MANY workout videos and have really helpful descriptions and reviews.
http://www.collagevideo.com/cart/default.aspx