2006-12-11 11:16:24 · 11 answers · asked by Da Man 1 in Health ➔ Diet & Fitness
You will born more calories i the same amount of time, if you run.
Cycling is of course better on your joints. But hard on your fun parts, unless you go recumbent.
2006-12-11 11:33:34 · answer #1 · answered by Anonymous · 0⤊ 0⤋
1
2016-08-16 06:19:16 · answer #2 · answered by Marquerite 3 · 0⤊ 0⤋
Running
2006-12-11 11:20:28 · answer #3 · answered by Anonymous · 0⤊ 1⤋
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2016-05-19 20:17:50 · answer #4 · answered by Katherine 4 · 0⤊ 0⤋
you're able to do the same issues adults do. one million. be sure you devour a healthful filling breakfast 2. decrease some time past on junk food, soda and extreme fat ingredients 3. devour a healthful lunch and contain a brilliant number of vegetables 5. circumvent white bread/white flour 6. once you get domicile from college, have a healthful snack 7. Dinner may be the lightest meal 8. Take a walk after dinner 9. Drink as lots water as you could
2016-10-18 03:25:07 · answer #5 · answered by Anonymous · 0⤊ 0⤋
bicycle
You guys are too wrapped up in subjective standards of judgment here. Let's try something a little more objective.
Running burns more calories per hour than cycling. Therefore, running is harder than cycling.
The reason running burns more calories is because it is a weight bearing exercise. In cycling, the bike supports your weight.
2006-12-11 11:24:33 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I would say running but it does put more stress on your bones joints so if you are overweight, old, or have arthritis or something along the lines of that you should not run to much because there might be a risk of stress fractures. You should slowly increase your run distances.
2006-12-11 11:21:21 · answer #7 · answered by Half-pint 5 · 3⤊ 0⤋
I think that running is better cardio to lose weight.
2006-12-11 11:33:02 · answer #8 · answered by xxxmychemicalromancexxx 2 · 0⤊ 0⤋
If you're overweight and out of shape, start with bicycling -- running is pretty high impact.
2006-12-11 11:23:39 · answer #9 · answered by Julian A 4 · 0⤊ 0⤋
I despise running so will vote for biking.
2006-12-11 11:24:08 · answer #10 · answered by Wurm™ 6 · 0⤊ 0⤋