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what are the best exercises to do with a medicine ball for the abs?

2006-12-11 08:52:22 · 1 answers · asked by verdellcooper 1 in Health ➔ Diet & Fitness

1 answers

using the ball at your desk instead of your chair really tones up the abdominal walls,and it is quite compfy

2006-12-11 08:56:38 · answer #1 · answered by shasha 5 · 0⤊ 0⤋

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