How to lose about 20 pounds safe and fast?

Question

i would like to lose about 20 pounds by atleast summer time if not earlier..

Answer 1

i can think of a couple a ways to loose weight with a brown eyed sweet heart

Answer 2

I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.

The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.

Get started today!

Answer 3

Many patients ask me how they can slim down. I am against prescription pills because I prescribed them many years ago, and some of my patients became very ill.

I now recommend that people eat right and exercise. However, if they would like a little "help", I now recommend Hoodia (it's important to note that not all Hoodia works well, even if the bottle says "pure" or "standard".

The Hoodia being sold at http://www.alllsite.info/free-diet-pills.php is in my opinion, the best product on the market. It's pure, no side effects, and it's only $4.97 for 2 weeks (yes, less than $5 !). My patients have seen dramatic results with this particular Hoodia.

Answer 4

20 pounds by summer is an easy goal!
Try The Logic Diet.
Using Stage 4 of this plan, you can learn how to not just lose that weight by summer, but keep it off forever!
www.thelogicdiet.com

Answer 5

maximum women folk might say "stay by using the bathroom" no longer actual in any respect. the less you have on your physique the greater your physique will shop what you have already got and change it into fat and feed of that... which takes an prolonged time so do no longer think of your physique is going to initiate feeding off your fat. to lose 20 pounds speedy and secure in simple terms pass on a clever foodstuff plan. cut back out pop/sugars. the common individual loses 5 pounds by using in simple terms reducing out cokes. eat 6 foodstuff an afternoon... no longer purely 3. small 6 foodstuff it incredibly is. the greater you eat an afternoon in smaller parts, the greater your metabolism hastens. it incredibly is in simple terms small tricks to initiate moving into shape. the greater you get in a good habit of doing, the better it incredibly is to lose greater weight. no longer purely is eating conduct going to help yet workout to boot. do no longer over do it. in simple terms take sometime at a time and interior of a few weeks you will have the flexibility to ascertain a super difference!

Answer 6

Drink nothing but water and herbal teas. Eat healthy. Regular exercise and you'll easily lose 20 lbs. by summer (if you need to).

Answer 7

Running, running, running!

It took me 5 months to loose 20lbs without changing my diet by running at least 4 miles every week. It hurts a lot at first but that's what pain killers are for.

Answer 8

I have had great results with a product called Isagenix.

This product is only available by distributor.

Please email me at [e-mail] to find out more.

This product is all natural and has no side affects. It is also healthy

Answer 9

Try this free weight loss website: http://www.sparkpeople.com

I lost 30 lbs in 3 months by using it to track my calories consumed and burned in the online calorie counter. It's fabulous!

Answer 10

Its not safe