What is some of the best over the counter meds to take to lose weight???

Answer 1

Whatever you take, you'll just gain all the weight back (with extra) when you stop.

To lose weight you change your lifestyle.

A diet isn't something you "do" until it's "done" -- it is how you eat FOREVER. You need to change your eating habits so that you get enough to eat while eating lower-cal foods.

In addition, you need to find some exercise (think of it as "playtime") that you love to do. Golf, walking, riding, swimming, whatever -- but you need to do something to burn calories and stress.

Finally, it always pays to get some counseling to address the life issues that might be adding to your weight woes.

Answer 2

Many patients ask me how they can slim down. I am against prescription pills because I prescribed them many years ago, and some of my patients became very ill.

I now recommend that people eat right and exercise. However, if they would like a little "help", I now recommend Hoodia (it's important to note that not all Hoodia works well, even if the bottle says "pure" or "standard".

The Hoodia being sold at http://www.alllsite.info/free-diet-pills.php is in my opinion, the best product on the market. It's pure, no side effects, and it's only $4.97 for 2 weeks (yes, less than $5 !). My patients have seen dramatic results with this particular Hoodia.

Answer 3

over the counter (OTC) meds would reason you unfastened your weight, yet which would be temporary for particular! So objective a weight, gain it and shield it. to realize objective weight: a million. foodstuff plan administration. you would be able to desire to even see a nutritionist to plot a foodstuff plan for you. 2. workout. Swimming, walking, cycling are the main praised style of workouts. 40 5 min an afternoon, 5 days each week artwork o.k. for me. to maintain a objective weight: a million. Stick on a healthful foodstuff plan. you would be able to alter the menu based your selection yet shop the full calorie unchanged. it incredibly is greater handy to realize the burden than to maintain it! 2. in case you on occasion over eat, pass the subsequent meal.

Answer 4

I tried 100% Hoodia and......
Hoodia has worked for me...and with no side effects.
Check with your doctor before starting any weight loss program.

For all you doubters, here is the prior feedback for another Answers user who followed my advice:

Asker's Rating: *****
very good comment i lost 2 lbs in a week
i think i can almost get in my leather dress, i can hit the town in no time


**** VERY IMPORTANT NOT TO GET RIPPED OFF ---

#1. Be sure you are buying pure Hoodia...look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!

#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!

#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.

#4. Drink a full 8oz. glass of water with it!

Hoodia (HOOD-ee-uh) gordonii - A genus of 10 to 20 species from southwestern Africa.
Hoodia gordonii is the stoneage wonder plant found throughout the dry arid regions of the South western African continent now on the verge of making history in the fight against obesity. It is a genus belonging to the Asclepiadaceae family which consists of approximately 20 species. Used to stop hunger, quench thirst, and provide energy among other things since prehistoric times, Hoodia gordonii was first discovered by the San tribesmen and women to get through the most difficult of times.

You can read a good article about how it works at:

http://www.hoodia-diets.info/hoodia-diet-capsules.htm
http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm
http://www.hoodia-diets.info
http://hoodia-research.blogspot.com
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Answer 5

This is not a med but works great.

I have had great results with a product called Isagenix.

This product is only available by distributor.

Please email me at [e-mail] to find out more.

This product is all natural and has no side affects. It is also healthy

Answer 6

Seaweed or Iodine ,or hoodia. They are the only real things that work. The rest is a waste of money.

Answer 7

Try yoga to lose weight

Answer 8

eat a rainbow of colors have at least one brightly colored fruit or vegetable in each meal and if appropriate eat the skins thats where youll find a powerhouse of antioxidants

Answer 9

Consume honey before bed because consumption of honey may help to burn more fat during those early hours of sleep

Answer 10

50 minutes of cross country skiing