I took a week off weight training and then I was ill for a week. I am starting back to traing tonight but cant get off my ***. Help would be app by any means. Thanks
2006-12-11 07:51:41 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Think about why you started training, decide if you still want the same thing...A*** into gear and off you go...;
2006-12-11 08:12:12 · answer #1 · answered by huggz 7 · 2⤊ 0⤋
you just gotta buckle down and do it for a couple days, week and a half max. after that, you will be back into your routine and things will be back to normal. and if that doesnt work (but it will) find a workout buddy. you dont want to have them show up for a workout and their workout buddy not be there, do you?
2006-12-11 16:08:24 · answer #2 · answered by DanG 2 · 0⤊ 0⤋
Get naked and stand in front of a full length mirror, it works for me.
2006-12-11 15:54:50 · answer #3 · answered by wisdomforfools 6 · 0⤊ 0⤋
google "obesity" and then look at all the fat people. That always gets me moving.
2006-12-11 15:55:18 · answer #4 · answered by theinfalliblenena 4 · 0⤊ 0⤋