whats the best way to lose your gut or body fat?

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i know cardio is the best way, but is there other things i can do?

2006-12-11 05:11:25 · 3 answers · asked by psuedo623 2 in Health ➔ Diet & Fitness

Lift weights in addition to the cardio.

The weights will make your body denser, which will raise your metabolism.

2006-12-11 05:15:16 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Low carb and weights!

2006-12-11 07:04:50 · answer #2 · answered by Jennylynn 5 · 0⤊ 0⤋

try out turbo jam. or exerscising through strenght exercises.

2006-12-11 05:14:30 · answer #3 · answered by jokey k 1 · 0⤊ 0⤋

very simple, eat less calories than you use.

2006-12-11 05:20:51 · answer #4 · answered by gerrifriend 6 · 0⤊ 0⤋