spelt flakes vs granola, which gives you more nutrition?

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2006-12-11 03:30:55 · 3 answers · asked by wolfdog 2 in Food & Drink ➔ Other - Food & Drink

Spelt flakes are healthier because granola usually has sugars, nuts and fruits in it which pile on the extra calories and fats.

2006-12-11 04:14:30 · answer #1 · answered by Chanteuse_ar 7 · 0⤊ 0⤋

Part of nutrition is being able to stand to get it down. I vote for granola.

2006-12-11 11:35:20 · answer #2 · answered by Sugar Pie 7 · 0⤊ 0⤋

I thing granola is the best option!

Bye =D

2006-12-11 11:43:23 · answer #3 · answered by La S0f1s!!! 6 · 0⤊ 0⤋