Anyone know some quick workout...?

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moves? Just been rushing, and can't make it to the gym today. Thanks for the input.

2006-12-11 02:30:16 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

Still jogging. aprox 20 min.

2006-12-11 02:59:14 · answer #1 · answered by hunter 6 · 0⤊ 0⤋

25 jumping jax
25 crunches
25 jumping jax
25 crunches
10 squats
walk across a room doing lunges
then stretch
takes about 25 min

2006-12-11 02:38:37 · answer #2 · answered by Anonymous · 0⤊ 0⤋