2 spoons of honey as the first thing in the morning
2006-12-11 01:37:49
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answer #1
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answered by sagadanah 2
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Depends on what she considers thick, thick meaning having a layer of fat on her body or thick as in stacked with a little more muscle, if for some unknown reason she is looking for fat, then she needs to eat more then she is burning by 500 cal a day, that should do about 2 lbs a week of well fat. If she wants to bulk up with a little more muscle then she needs to go to a gym, do high weights and lower reps....thats what I've learned, hope it helps.
2006-12-11 01:53:03
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answer #2
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answered by your_baby_momma25 1
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i hate thick now.ppl dont quite understand the real meaning.being a chubby girl doesnt make you a thick girl.but thats an aswerr 4 another day.anyway,concumeing more calories than she burns should be enough.also tell her to eat 3 large meals,,,,many hours apart cuz thatll slow her metablism down so it cant absorb as much...and ends up storeing more fat.
eating before bed it good 2.
ahhh against all i believe in...blasphemy.
2006-12-11 01:40:40
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answer #3
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answered by Anonymous
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connect a sport and get some muscle! it truly isn't any longer healthful to sit down down round and eat. starting to be a member of a sport ought to help her urge for nutrients boost besides as her choose for carbs, fat and sugar. those will all help her to attain weight, plus she will be extra healthful
2016-11-25 20:33:39
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answer #4
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answered by axtell 4
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i have a hard time gaining weight. what i did was sleep and eat like a pig.. nothing more.. i gained a few pounds.
2006-12-11 01:45:09
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answer #5
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answered by Sirius 2
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Foods higher in calories causes weigh gain. Foods lower in calories, can cause weigh lost or use to keep weigh stable.
2006-12-11 01:59:57
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answer #6
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answered by m c 5
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eat fast food all the time
2006-12-11 01:41:29
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answer #7
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answered by Joshua L 1
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Fried Chicken. Greasy fried chicken.
KFC all the way!!!!!!!!
2006-12-11 01:39:18
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answer #8
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answered by $Sun King$ 7
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tell her to eat more , go to buffets and eat more candies.
2006-12-11 01:44:37
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answer #9
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answered by shadowgpro 1
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