The name describes itself,
Junk Food is really "junk",
Junk food arent nutritious, they have high "ldl' content in them,
LDL is bad cholestral, and can cause early heart attacks btwn age 35 - 60
so be cautious, limit urself,
If u r an indian, then let me tell u Indian food is the best and highly nutritious better stick to it
2006-12-10 21:42:26
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answer #1
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answered by yogesh 2
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First of all, most junk food in laden with sugar. A steady diet of sugar is the fast track to diabetes. Now there's a way to shorten your life, or at least reduce the quality of it. Secondly, sugar turns to fat, and that is why there are so many disgustingly fat people around the globe, but particularly the US. That's right, Americans are becoming disgusting fat bodies, and that is another way of destroying your health. So, if having a strong heart, blood pressure under control, good circulation, and a strong immune system are important to you, maybe you need to start eating vegetable salads and less fried foods and sugary products.
2016-03-13 05:38:46
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answer #2
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answered by Anonymous
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Its very bad for health.
Avoid them bt dnt stop them. U may hav 2 eat junk food at sme places.
Overall junk food is bad for health.
Take interest in drinking fresh fruit n veg. juices instead of junk food.
Try veg. soups...
Always try 2 eat healthy.
Thank u!..
2006-12-10 22:05:38
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answer #3
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answered by Anonymous
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It's good & bad.
Watching your portions is key when choosing any food. If your eating (for eample) fast food everyday A typical meal (burger, fries, soda) can add up to over 1,000 cal! Eating that every day can & will pack on the pound and your body could strat feeling the effects of the fat, sodiom, etc. If you have it once a month or so it's probally okay, your not stuffing yourself.
2006-12-10 22:08:52
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answer #4
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answered by rexy 3
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i think not very bad and not very good to the health it depends in the people to eat that or not it has also vitamins but have calories it may help us to have a uti and other serious disease but it is only ok if 2 times to 4 times a week to eat not everyday alternate
2006-12-10 21:37:28
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answer #5
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answered by bryan 2
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As I understand it, the term "junk food" refers to things which are bad for health. That's why it's called "junk" you see.
2006-12-10 21:36:23
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answer #6
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answered by auntb93again 7
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never call it junk food coz each food has its own value it for us to judge what exactly we want ie, protien or chlestrol
2006-12-10 21:40:45
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answer #7
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answered by Anonymous
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No food is bad or "Junk" as long as you burn what you eat. so eat what you like but burn it.
2006-12-10 22:14:26
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answer #8
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answered by imran s 2
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is bad because most of it has a lot of sugar they may lead to diabetic and salt that may give you high blood pressure
2006-12-11 00:51:13
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answer #9
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answered by nancy o 4
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There is no such thing as "bad food"
However, there is such a thing as a "bad diet"
In other words, the message is- all things in moderation
2006-12-10 21:31:18
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answer #10
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answered by Just me 5
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