2006-12-10 19:58:36 · 7 answers · asked by Johnson 1 in Health ➔ Mental Health
write down all the good things you know you have, go infront of a mirror look at your self and read the paper to your self then ask some other people who know you and love youto write 10 things that makes you so wonderful and read that everyday ,
and remember other people see you through different eyes ;)
2006-12-10 20:09:55 · answer #1 · answered by M T 3 · 1⤊ 0⤋
Well you need to start looking at yourself differently. You need to quit storing the negitive things you say to your self, and what others might be saying to you. What i found helpful was to change my negitive thoughts to a positive one. To know that i was as good as anyone else, and you have to keep saying it and believe it . Look in the mirror, and tell yourself that you are an ok guy. That you are as good as anyone else, and you can do anything you set your mind on. So start changing that negitive thinking of yours , to positive thinking about your self. It will take time but it works, and you will fell better and it will increase your self - esteem and confidence in your self. Professional s can help you with it too. They can give you idea, and home work to do that will help you become more self coonfidence. So give it a try, so you can be happy once again.
2006-12-11 09:17:14 · answer #2 · answered by Ladyofathousandfaces 4 · 0⤊ 0⤋
To increase your self confidence you need to know you and your capabilities better, so whatever daily challenge happens to you you have to think that you can make it. Sometimes you sill lose but sometimes you will win, and this is the way to find out how much character you have.
Remember that you will never know who you are until you try to know yourself, and once you know yourself you will for sure increase your self confidence; also by knowing your defect you can increase your self confidence, because you will also know how to deal with them.
Good luck!
2006-12-11 04:12:22 · answer #3 · answered by Lorenzo Agostini 2 · 0⤊ 0⤋
First by believing in yourself, and putting up your main goals, make posters write on your wall “you can achieve ...” it really depends whether you want to go for it... Self confidence is all believing in yourself... and show you want whatever you want... do some games in testing your confidence.... you probably don’t need self confidence in what you are really good for, as you have done it before... and there is always a first time for everything.. so give it a try.. :)
2006-12-11 04:12:23 · answer #4 · answered by grrl 2 · 0⤊ 0⤋
Give yourself positive affirmations every day. Love and accept yourself. Only by loving yourself; including all of your faults , will you enable yourself to achieve true confidence...
2006-12-11 04:06:30 · answer #5 · answered by lon-lon 1 · 0⤊ 0⤋
Don't think about falling short in comparison to others. Just be nice and independent and be yourself. And have charisma. These are the most attractive characteristics in my opinion, and you will attract people that truly care about you.
2006-12-11 04:02:57 · answer #6 · answered by yesisaid 1 · 0⤊ 0⤋
do things that you know you can do well. confidence will come when you get a sense of accomplishment.
2006-12-11 04:01:55 · answer #7 · answered by katlady 4 · 0⤊ 0⤋