Is it OK to only drink distilled water? I've heard arguments for yes and no but I'm still confused.
I normally have skin issues but when I switch to distilled water, my skin clears up immediately; however, I've heard it depletes your mineral balance.
Anyone know the truth about this?
2006-12-10 19:45:28 · 2 answers · asked by Sheryl 4 in Health ➔ Diet & Fitness
No its not good 2 drink distilled water only.
U r right on saying that it may deplete ur mineral balance.
Just avoid distilled water, dnt stop.
At sme places u may hav 2 drink distilled water only. Smetimes its ok!!...
D truth is, drink fresh water. No need 2 b distilled.
2006-12-10 20:29:45 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Hi there!
Drinking distilled water does in fact affect your mineral balance.
For the whole skinny on drinking distilled water, use this link.
http://en.wikipedia.org/wiki/Distilled_water
I hope this info helps.
Take care! :)
2006-12-11 03:59:22 · answer #2 · answered by Sandra Dee 5 · 0⤊ 0⤋