2006-12-10 19:05:53 · 3 answers · asked by lollie 2 in Health ➔ Diet & Fitness
I went on the tony Ferguson diet and lost the weight i needed to. I think it was great. Give it a try. It teaches you to eat better in the future. It gave me a lot of energy and the shakes are delish! And they give you rewards after you reach a certain weight lose though out. Like facials, make-up make overs etc.
2006-12-12 00:34:19 · answer #1 · answered by raadsgirl 4 · 0⤊ 0⤋
Save your Money! Just start eating a normal healthy diet. A protein, a carb and a veg. 5 times a day. Take your target weight times 11 and divide it by 5 meals a day. I promise you will hit your goals just as fast and it will be forever! If you do that program you will be locked into their crap food and suppliments and gain all your weight back soon as you stop. And I bet it will not taste good either! Good Luck and Merry Christmas! Take the money you would have spent and get a gym membership :)
2006-12-11 03:13:27 · answer #2 · answered by Tiger Crane Master 3 · 0⤊ 0⤋
such weight loss programs are usually a mere waste of money and effort. stomach stapling is for you. go for the gold standard, not just another wasted time replete with frustration.
2006-12-11 03:15:01 · answer #3 · answered by sochiswim 4 · 0⤊ 0⤋