2006-12-10 18:02:31 · 8 answers · asked by Anonymous in Beauty & Style ➔ Hair
I have been taking hair supplements for the past 3 years and here is what I have found.
ProCaps labs makes a great supplement called "Hair Skin and Nails" formula, here is the link for that
http://www.procapslabs.com/pcl/pages/pro...
This is in capsule form and easy to swallow. This company, ProCaps labs is also extremely reputable and carries pure and effective products.
I took GNC's Nourishair for four months, and supplemented it with extra Biotin tablets daily due to its low Biotin content. I took 2500 micrograms extra Biotin with the GNC pills.
The Procaps hair vites have 2500 micrograms of Biotin in them, and don't really require extra Biotin be taken, but I do take an additional 2500 micrograms of Biotin for a daily total of 5000 micrograms of Biotin.
My hair is growing in thick and dark and quite quickly. My hair used to be very slow growing, but all of these supplements have really made a difference.
The only way to really change the health of your hair is by taking supplements that work internally on the follicle where hair is made, any shampoos or oils or other topically applied things do nothing to change hair's structure, that can only happen with systemically provided support, which means supplements that you take internally.. Keep in mind, regardless of how many or how much you take of any supplement, hair is never going to grow at a "Jack and the beanstalk" type of rate, the most you can hope for is to improve the strength and health of each hair follicle and to see an incremental increase in the rate of its growth
2006-12-11 01:53:21 · answer #1 · answered by ? 6 · 0⤊ 0⤋
Head Massage For Fast Hair Growth
http://hair-care-info.blogspot.com/2006/09/head-massage-for-fast-hair-growth.html
2006-12-11 07:39:37 · answer #2 · answered by Anonymous · 0⤊ 0⤋
try taking omega 3 and 6 fatty acid supplements. They make your hair healthy and shiny. They also do great for skin, not to mention your heart!
2006-12-11 02:04:40 · answer #3 · answered by Peanut Butter 5 · 0⤊ 0⤋
I've heard olive oil works. You're suppose to rub it into your scalp, wrap a towel around your head, then sleep over night with it on. yep...
2006-12-11 02:06:09 · answer #4 · answered by pookie 2 · 0⤊ 0⤋
take some vitamin e pills. and olive oil will never do you wrong.but you may want to add some lavender oil to it. olive oile smells pretty funny
2006-12-11 02:59:05 · answer #5 · answered by yellabanana77 4 · 0⤊ 0⤋
No one really wants thick hair...however, if you want it, I can recommend you olive oil...most babies use olive oil....so their hair looks dark and thick....I don't apply olive oil, so my hair don't looks thick.
2006-12-11 02:10:27 · answer #6 · answered by wonderful girl 2 · 0⤊ 0⤋
Mane and Tail.
2006-12-11 02:04:16 · answer #7 · answered by ? 2 · 0⤊ 0⤋
take high frequency treatment with wheatgerm oil.
2006-12-11 02:39:17 · answer #8 · answered by rajan naidu 7 · 0⤊ 0⤋