2006-12-10 17:09:59 · 25 answers · asked by freddy d 1 in Society & Culture ➔ Religion & Spirituality
loud music. when i get upset i just throw on some loud angry music (which is 90% of my collection anyway) but i find the most irate brutal fastest meanest stuff ive got (usualy old slipknot or something about killing) and jsut sit and listen it calms me down. that and ive taught myelf not to be sad. when i get sad it becomes anger. anger is easier to vent out than sadness so i just get pissed break some sh!t and feel better. i know it sounds realy nuts but it is very helpfull. i mean if your sad you will be sad for days on end and depressed and mope around. but if your pissed all you have to do is break something or scream realy loud and you feel better. you should try it. tell yourself "being sad is weak" then tell yourself you arent weak. and just tense up and flex and get mad at yourself for being weak you will forget about being sad and you will get pissed. take that out on something inanimate like a fence post or punching bag or lift weights. it works for me i hope if you try it it works for you. just dont break your hand
2006-12-10 17:15:06 · answer #1 · answered by Anonymous · 1⤊ 1⤋
A good laugh. Coming here and seeing my friends I WALK FUNNY and music-girl. My blog - writing always helps me work through my problems. My sweetheart, who's always there for me. Sometimes just curling up with a good novel under the blankets helps too.
2006-12-10 17:18:11 · answer #2 · answered by ReeRee 6 · 1⤊ 0⤋
I remember all that people that have it worse than I do, all the people that depend on me, and my mantra, "Deal with it." I'm a 911 dispatcher and there are 15,000 people in my city that expect a calm, friendly, encouraging voice on the other end of that phone when their world is crumbling. I remember those people. And I'm always thankful.
2006-12-10 17:19:34 · answer #3 · answered by lovely 5 · 1⤊ 0⤋
I am not sure how to describe it, I just do. I don't dwell on things and I always try to find a solution. Try to find the lessons in things and such. My friends help a lot.....wish I could say my family does but really they don't. My customers keep my spirits up too because they believe in me in a way my own family never did.
2006-12-10 17:12:26 · answer #4 · answered by WitchTwo 6 · 1⤊ 1⤋
God My Baby Daughter, my 2 friends here on yahoo answers without them I would not be here right now
2006-12-10 17:15:44 · answer #5 · answered by Proud Mommy 6 · 0⤊ 0⤋
Lots of social activities. You will be too busy to even think about the hard times...
2006-12-10 17:11:57 · answer #6 · answered by Anonymous · 1⤊ 2⤋
Chocolate.
2006-12-10 17:11:10 · answer #7 · answered by Atheist Eye Candy 4 · 4⤊ 1⤋
In 'Gone with the Wind' Scarlet O'Hara says "Tomorrow is another day" and I truly believe that.
2006-12-10 17:13:08 · answer #8 · answered by Jesusa 6 · 2⤊ 1⤋
Talking to someone I know. I also go to batting cages and I hit the crap out of some baseballs.
2006-12-10 17:11:44 · answer #9 · answered by ~*LilDebbie=BigDeborah*~ 6 · 3⤊ 1⤋
The good health to keep at it until you succeed
2006-12-10 17:20:32 · answer #10 · answered by burning brightly 7 · 1⤊ 0⤋