What can improve you eye vision?

Question

i hav heard that carrots improve eye vision. is this true? are there other different foods i can eat to make my vision better? wat kind of other things can i do to improve my eye vision? (WITHOUT SURGERY). does it help to just lay down and close your eyes for ten minutes a day?

what kind of 'excercises shud i be doing? squints and thats all? shud i be printing out one of those charts at the optometrist that tests my eye vision, u kno, the one that has BIG LETTERS, THEN small letters?

Answer 1

None of the things listed in the post above wil improve your vision. Whie carrots are good for you, they do not provide enough nutrients to really affect your eye health.
But, if you do read alot or work on the computer for an extended period of time, taking periodic breaks to look into the distance can help keep your vision from deteriorating.

Answer 2

Someone asked this last night and I was not thinking at the time - what improves eyesight "WITHOUT SURGERY":
There are four ways I can think of:
1) Try eye squinting exercises where you squint with your eyebrows while focusing on an object to strengthen your eye muscles
2) Carrots and Carotene- Vitamin A in synthetic and natural form- through food or vitamin supplements like carrots
3) An herb that's dedicated to eyes called eyebright
4) My own theory- chealated Chromium supplements

Answer 3

Improve Your Eyesight Naturally

Answer 4

i m 56 and male. i started eating a pack of small carrots, 250 grams, about two years ago. i also starting eating blueberries. i didn t start eating these for any particular reason other than to snack on them instead of chips and other junk food.

i started noticing a change in my vision about six months ago. i would sit in front of my tv from about 3.5 meters and started noticing i could see the tv better with my +2.0 reading glasses when wearing my -5.50 contact lenses. with my progressive eyeglasses, i started seeing better at distant objects through my medium area.

last week, my optician fitted me for new eye wear. my new lenses are -4.5, and i wear +1.0 reading glasses for computer work and reading. there was a similar reduction in my eyeglasses.

make of it what you will.

Answer 5

Did you tested Vision Without Glasses technique? Look on this website : http://Help.ClearVisionExercise.com . This will absolutely save yourself!

Answer 6

1

Answer 7

Glasses

Answer 8

Claroxen- its in hunting and shooting magazines.