And that sugar is also our enemy
2006-12-10 14:27:36 · 9 answers · asked by cirenek 2 in Health ➔ Diet & Fitness
i do even thou i loove beef and pork, i also love vegetables, first steemed and then suteed for a minute with chili flakes and soy sauce (mmm)
or just cold with lime juice and salt.
2006-12-10 14:36:22 · answer #1 · answered by Alejandro G 3 · 0⤊ 0⤋
Actually I do, for the most part. I do eat lean beef sometimes, however. I also eat lots of chicken, turkey and fish (I'm an amateur bodybuilder so I need lots of protein). It's sometimes challenging to stay away from the bad stuff but not too bad once it becomes habit. I don't even miss fast food anymore and smelling all that grease turn my stomach nowadays. It's true it takes some self discipline sometimes, but usually in 15-30 minutes the craving goes away.
Just a matter of making good diet as part of the lifestyle, not buying bad foods at the grocery store and staying away from fast food joints.
Holidays are harder, of course, since everyone makes junk food, so grabbing the rolled ham and carrot sticks instead of the devilled eggs and brownie bites is up to you in the end. :)
2006-12-10 14:49:14 · answer #2 · answered by resistnzisfutl 6 · 0⤊ 0⤋
Well the staying away from fried foods is always a good idea, it goes with the old saying if it tastes good im sure its bad for you. The veggies part is all in how you season them, garlic and butter spray works wonders.
2006-12-10 14:37:36 · answer #3 · answered by shellylynn621 2 · 0⤊ 0⤋
there's really nothing wrong with beef. i'd say vegetarians as a group do what you mentioned. i know a few folks who'll eat healthy like that, but for everyone who eats healthy, there's just as many people who have gone to the extremes of 6 meals/day, protein shakes, carefully measuring out their calories, and other such stuff.
2006-12-10 14:31:24 · answer #4 · answered by Nick C 4 · 0⤊ 0⤋
I'm like resist. Except I eat a lot of beef, chicken, and tuna. Top Ramen as well. I feel sorry for vegetarians, they think they are doing good for their body but it has been proven that they aren't really as healthy as they believe they are.
2006-12-10 14:53:11 · answer #5 · answered by ashur211 2 · 0⤊ 0⤋
I don't, at least not as much as I probably should. Then again, I never claimed to be a good example. :)
2006-12-10 14:30:27 · answer #6 · answered by dukefenton 7 · 0⤊ 0⤋
I eat whatever I want. Have to die from something.
2006-12-10 14:34:40 · answer #7 · answered by chamely_3 4 · 0⤊ 0⤋
Nop i cheat a lot.
2006-12-10 14:35:51 · answer #8 · answered by Stel 1 3 · 0⤊ 0⤋
yes, i`m a diabetic and i don`t eat sugar at all.......................
if it`s not sugar free ,it`s not for me..
2006-12-10 14:37:46 · answer #9 · answered by alleykhad607 5 · 0⤊ 0⤋