How can I stop being so mean to my boyfriend during PMS? I try to controll it but it seems to get worse some months what can I do so that I don't loose him?
2006-12-10 11:58:36 · 13 answers · asked by Passion Sky 1 in Family & Relationships ➔ Singles & Dating
Take TUMS a week before your period arrives. The calcium is suppose to help make you less moody.
Believe me it works for me.
Read link below.
2006-12-10 12:02:34 · answer #1 · answered by TRUSTME 3 · 0⤊ 0⤋
If he's a good guy he'll understand it's a bad time for you. If he doesn't understand that then he might not be for you.
Try to remain calm whenever interacting with him. Sometimes when interacting with friends or family members I have to pause for a moment and take a deep breath, count to ten, whatever. I try to calm down and remember that I'm a little more emotional than I normally am and to not take it out on people. It can be really tempting to snap out at people for their stupidity or yours, but it's not helpful.
Are your periods normal? Some sites allow you to track your period for free like mymonthlycycles.
It can be really helpful for you to track so you can be aware of what days you should not drink too much caffine, eat less salt, exercise more, etc.
2006-12-10 12:03:36 · answer #2 · answered by Bookworm 6 · 0⤊ 0⤋
I basically attempt to attend and notice and comprehend that a superb variety of what i'm seeing is basically hormones and actually shouldnt settle for that plenty weight. sometimes while it gets to truly be a splash plenty, i will in uncomplicated terms gently recommend (while she isn't interior the middle of a "holy sh*t 2d") that I comprehend she isn't having an elementary time and specific doesnt comprehend, yet that her strikes ought to be making those round her uncomfortable.
2016-10-14 10:26:50 · answer #3 · answered by ? 4 · 0⤊ 0⤋
have you tried evening primrose oil tablets? chaste berry? have you been to the doc for an iron test as you may have low iron which can cause irritability in some women. and mega b vitamins. best to go to the doc for an all over check on your blood.. take something for that pain like naprogesic.
2006-12-10 12:03:05 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Dude. Biologically, theres no reason why your mood would change during PMS. So don't let your boyfriend take any human sexuallity classes because he will dump you. Its all in your head so control your self. Now if you are in pain then thats different. If you dont want to lose him dont be such a biacth.
2006-12-10 12:02:08 · answer #5 · answered by Anonymous · 0⤊ 3⤋
Try to calm down .. and also mention it to him .. he will understand most guys do.. i go through the same problem .. she try to relax Ur self with some activities like going to the gym perhaps it will help u it works for me .. good-luck
2006-12-10 12:04:02 · answer #6 · answered by julia1975 4 · 0⤊ 1⤋
Seek help from your OBGYN and try some of the new Meds...you may have a little more than PMS.
2006-12-10 12:00:31 · answer #7 · answered by Wife~and~Mom 4 · 0⤊ 2⤋
get some lydia pinkum it will help drug store sell or go on line to find it i not sure i spelled the last part right but its full of vits, and minerals and lots of iron....
2006-12-10 12:03:42 · answer #8 · answered by kris b 3 · 0⤊ 0⤋
they do have pills you can take to control mood swings... but does your bf know? maybe you should tell him so he doesn't just think you're spazing out at him for no reason
2006-12-10 12:01:52 · answer #9 · answered by stephhh. 3 · 0⤊ 2⤋
AT LEAST YOU KNOW WHAT IT IS. SO YOU CAN START TO DEAL WITH IT. TRY COUNTING TO TEN AND BLOWING OUT YOUR AIR, THEN TALK AND SAY WHATEVER IT WAS YOU WERE GOING TO SAY. WISHING YOU THE BEST.
2006-12-10 12:01:48 · answer #10 · answered by Anonymous · 0⤊ 2⤋