2006-12-10 10:59:08 · 5 answers · asked by your pal 2 in Health ➔ Diet & Fitness
Yes, absolutely! So long as you keep it up you should. Another way to speed that process up is to eat a well balanced diet, avoid alcohol and high fat foods. Go easy on the carbs. 100 sit ups per night is really good. Another cool thing you can do in addition to that is to work the obliques into it by aiming your shoulder to the opposite knee... . Good Luck!
2006-12-10 11:03:54 · answer #1 · answered by Goddess 4 · 0⤊ 0⤋
Yes it will cause i used to have a pooch and with 100 situps after about 3 week i went down about 2 dress sizes.
Don't forget you have to eat right.
2006-12-10 19:04:08 · answer #2 · answered by blondebeauty 4 · 0⤊ 0⤋
yes definitely. For more of a change try increasing the number of situps each night. Mabey by 5-10
2006-12-10 19:03:57 · answer #3 · answered by curly 1 · 0⤊ 0⤋
You can't spot reduce. However, if your combing it with exercise you should see results within 6 weeks.
2006-12-10 19:01:20 · answer #4 · answered by Sexual_Chocolate 2 · 0⤊ 0⤋
for sure. i did that for a few monthes and lost 25 lbs. good luck! :)
2006-12-10 19:01:00 · answer #5 · answered by Janelle 1 · 0⤊ 0⤋