how do i lose and grow?

Question

i am 13 years old, 5' 4.5", and i weigh 120. vanessa hudgens is 5'4" and she weighs 100. how do i grow taller, and lose weight at the same time without starving myself, and excersing way too much? (i am a cheerleader)

Answer 1

As for growing taller: you need to be patient. Either you'll grow, or you won't. There's nothing you can do to enhance your height. Just eat right and take care of youself.

And there is nothing wrong w/weighing 120 at your height. Who cares what Vanessa Hudgens weighs, anyhow??

You are you. Don't compare yourself to celebrities, models, or anybody else!!

Answer 2

dont trip your the perfict weight for your age and sport if you lose weight youl look to skinny and be called anorexec as for your height that just comes with time