And do you do workout dvds? I have about 20 workout dvds, and I only use about 6 of them, which I like best...but wanted to know what ones you enjoy and that are advanced...I am looking for a good advanced step, kickboxing and high rep light weight workouts....I do like Cathe, and Mindy Mylrea, and Kelley Coffey Meyer- anything from advancedworkouts.com I have liked...
2006-12-10 10:01:43 · 5 answers · asked by Mandolyn Monkey Munch 6 in Health ➔ Diet & Fitness
Platinum Series Abs of Steel 2000.
Classic Buns of Steel.
Stationery bicycle.
However, I have been lax in the lat few months.
2006-12-10 10:12:55 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Everytime i try to start a routine of working out at home- it goes outta the window in say a few weeks. I have a few cardio dance videos i try every now and then if the weather's bad and i don't wanna get out- otherwise it's to the gym for me! Good luck though.
2006-12-10 10:04:28 · answer #2 · answered by answers4questions 4 · 0⤊ 0⤋
I usually start with 3 sets of elevated push ups on my stairwell. I do 30 crunches inbetween my sets. On my odd days I do 3 sets of 25 slow squats for my ***. I also do crunches between those. i run on the weekends.
2006-12-10 10:05:37 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I mostly drink beer and watch the cuties jumping around.
Exercise videos are great. Especially if you don't actually have to move.
2006-12-10 10:04:10 · answer #4 · answered by kurticus1024 7 · 0⤊ 0⤋
no
2006-12-10 10:08:56 · answer #5 · answered by amberharris20022000 7 · 0⤊ 1⤋