My butt is wide and kind of low riding. Are there any exercizes to make it ride up higher and make it narrower?
2006-12-10 09:41:50 · 13 answers · asked by love-a 2 in Health ➔ Diet & Fitness
read tips on some great toning exercises on this site
2006-12-10 09:58:36 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Sit on the floor lift you legs and back and make the muscles in your butt tense and hold for 5 secs then longer and progress.
2006-12-10 17:44:39 · answer #2 · answered by Jesus_is_31337 2 · 0⤊ 0⤋
Weigh training is your best option, along with using a step machine or going for step cardio workouts. A low fat diet will help.
2006-12-10 17:54:02 · answer #3 · answered by montrealissima 3 · 0⤊ 0⤋
Figure skating. Ever check out a figure skater's butt? It's like that.
2006-12-10 17:43:15 · answer #4 · answered by Bad Kitty! 7 · 0⤊ 0⤋
Squats, lunges, more squats..more lunges-- and then back leg raises- that is a floor exercise. But squats and lunges are excellent.... This question is kinda funny.
2006-12-10 17:57:55 · answer #5 · answered by Mandolyn Monkey Munch 6 · 0⤊ 0⤋
Lose 70 lbs through diet and exercise.
Peace
2006-12-10 17:44:22 · answer #6 · answered by martino 5 · 0⤊ 0⤋
get a copy of 8 minute buns.....lunges and squats are great but that video will have you do a couple other exercises on your hands and knees that work amazingly fast...
2006-12-10 17:44:53 · answer #7 · answered by WitchTwo 6 · 2⤊ 0⤋
A high butt?...well, that would be a little over my head.
2006-12-10 17:46:53 · answer #8 · answered by ? 6 · 1⤊ 0⤋
this is an @sshole question BUTT don't give up your daytime job until you get to the BOTTOM of your question.
2006-12-10 17:44:47 · answer #9 · answered by Anonymous · 1⤊ 0⤋
Stair machines work, but try running up and down your stairs whenever you use them instead.
2006-12-10 17:43:40 · answer #10 · answered by blue.green_eyes 5 · 1⤊ 0⤋