Any good smoothie recipes that inculde half and half?

Question

Or just a good smoothie recipe.

Answer 1

If you're bent on using half and half, here is a recipe that I like; normally I would use milk or yogurt seeing as half and half is so fatty:

1 ripe/very ripe banana
1/2 to 1 full cup frozen berries
1/4 to 3/4 cup milk/yogurt/half and half

Blend all ingredients in blender