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Can you swallow the seeds of a pomegranate or do you have to spit them out?

2006-12-10 05:03:44 · 12 answers · asked by Lady C 2 in Food & Drink Other - Food & Drink

12 answers

what ever u prefer a lot of ppl eat the seeds but some spit them out

2006-12-10 05:06:55 · answer #1 · answered by sexi_chic 2 · 0 0

eating a pomegranate, you should 'roll out the arils (juice sacs)', discard everything else, and then 'eat the arils whole, seeds and all.'

it is a 'personal choice' as to whether or not you eat the seeds. However, keep in mind that 'most of the fiber that you get from eating pomegranates comes from that little seed.'

In addition to having some fiber, pomegranates are a good source of Vitamin C and potassium

2006-12-10 05:08:33 · answer #2 · answered by bobbie v 5 · 2 0

Seeds are fine

2006-12-10 05:05:04 · answer #3 · answered by Miki P 3 · 0 0

Pomegranate seeds are VERY good for you! So do sallow them, its good for ya.

2006-12-10 05:05:42 · answer #4 · answered by Princess P 2 · 1 0

best to get rid of them as lots of different seeds are hard on your digestive system and need to be thrown away

2006-12-10 05:05:34 · answer #5 · answered by doc 4 · 0 0

Well, you won't end up in the Underworld married to Hades like Proserpine; really they won't hurt you unless you have diverticulitis.

2006-12-10 05:12:17 · answer #6 · answered by The First Dragon 7 · 1 0

the question should be ... how can you not eat the seeds ? it is impossible not to

2006-12-10 05:06:33 · answer #7 · answered by Aspettami28 4 · 0 0

Its perfectly fine to eat them - woln't hurt you at all! Enjoy!

2006-12-10 05:05:46 · answer #8 · answered by Becky J 1 · 0 0

swollow them, and as a added bonus your have some growing out your butt.

2006-12-10 05:12:40 · answer #9 · answered by Anonymous · 0 0

u can swallow them

2006-12-10 05:09:36 · answer #10 · answered by Anonymous · 0 0

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