What are the Golden Rules to maintain healthy ???

Question

give convincing arguments

Answer 1

I don't suppose their are arguments, its just the facts. exercising and eating healthy will keep your body in the best shape.

Answer 2

Eat right, exercise, use a seat belt, wear a helmet (when on a bike), use condoms, brush your teeth, don't smoke, drink in moderation, do not take drugs other than what is prescribed by your doctor, drive safely, look both ways before crossing the street, get a pet (studies indicate that having pets lowers stress), etc. All that stuff that your parents told you when you were a kid. Arguments for are pretty much common sense.

Answer 3

OK, so you buy a car. You want to keep it in good condition so it will last a good while and run smoooothly. So you feed it good stuff (oil and gas), you clean it, change tires on occasion, do whatever maintenance is appropriate. It's your jewel. Meanwhile, you never see the dentist, you eat like a pig, don't exercise, smoke and drink yourself silly. Any questions?

Answer 4

heres the argument, dont take drugs even if perscribed by doctor, theyre all poison,,,learn to control your words and thoughts, keeping a positive mind is the key to health...

governmment manufactured drugs are ment to cover up symptoms not cure..in the mean time they flood your body with toxins, dont eat processed food either its menat to cover up the feeling of being hungry wile destroying the body,
stay clear of pride, evnvy, anger, avarice, sadness, gluttony, and lust and you will be fine..NO youll be great

Answer 5

- no smoke
- no drugs
- no alcohol
- eat well
- sleep well
- exercise well
u don't need arguments, these rules talk for themselves.

Answer 6

watch what you eat and how much and get plenty of sleep and exercise,and besides that dont put your nose into other peoples business.

Answer 7

eat well, exercise and above all dont stress

Answer 8

Dis-ease = Disease.