2006-12-10 01:50:54 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
What is "short"? 2 days? 2 weeks? 2 months? Two months would be enough time to see results.
To make your butt bigger, you are going to have to build up the muscles in your glutes. Building muscle will take a lot of time through lunges and squats.
Smaller waist is achieved through cardio workout and burning fat.
The only way to achieve both of these things in a short amount of time is surgery.
2006-12-10 01:54:42 · answer #1 · answered by antheia 4 · 0⤊ 1⤋
i dont know about in a short amount of time, but it is definately feasible.
1. Do cardio exercises to burn calories, causing weight loss. This will help burn fat.
2. Eat a low calorie, but healthy, diet of aprox. 1200-1600 calories.
3. Do lunges to strengthen your butt.
4. Do 'oblique crunches' to strengthen and tone your waist.
5. Be healthy, and feel more confident in yourself. Confidence = sexiness ♥
2006-12-10 02:03:30 · answer #2 · answered by finafoshizzle 4 · 0⤊ 0⤋
You Sound Like Me! i'm 5'2, one hundred and 5 lbs., Hour Glass structure. Unfortunatly, i'm skinny everywhere yet My significant situation Is That I have A Small Chest And a huge Butt. i purchase My jeans At Rue 21 Or Kohls and they in nice condition large! good luck anyhow :)
2016-11-30 09:36:48 · answer #3 · answered by ? 4 · 0⤊ 0⤋
If there was every girl would do it. It's impossible to make certain parts of your body lose weight or gain weight without adding or taking away from something else.
2006-12-10 01:55:19 · answer #4 · answered by Ray 5 · 0⤊ 0⤋
Yes Taebo boot camp.
2006-12-10 01:52:44 · answer #5 · answered by Lynnemarie 6 · 0⤊ 0⤋
Stop eating and walk on your tippy toe's!!!
2006-12-10 01:53:13 · answer #6 · answered by Conrey 5 · 0⤊ 1⤋
Yes, butt implants and liposuction.
2006-12-10 01:56:10 · answer #7 · answered by Chica 3 · 0⤊ 1⤋