I am a 15 year old guy and and am fit, but not athletic do you think my heart rate 62 beats/min when i am relaxed. Is it low or sorta average. I only do sports in the summer which is swim team, so i guess you could say I'm in a sport for the summer but my heart rate stays the same year round.
2006-12-09 18:05:14 · 4 answers · asked by Brandon 2 in Health ➔ Diet & Fitness
I know i have a good heart rate.
2006-12-09 18:13:33 · update #1
And actually, very fit people have resting heart rates considerably lower than 60. I have known several cyclists and distance runners with RHRs (resting heart rate) in the low 50's.
2006-12-09 18:30:52 · answer #1 · answered by Mark H 4 · 0⤊ 0⤋
Your hear rate is perfectly normal. A normal heart rate is usually between 60-80 beats per minute. Athletes are usually lower as there heart pumps stronger at each beat. Dont worry, your perfectly normal.
2006-12-10 02:09:22 · answer #2 · answered by Emilie25 2 · 0⤊ 0⤋
normal heart rate: 60-100bpm when at rest.
you r still within the normal range
2006-12-10 02:12:53 · answer #3 · answered by Mint_Always 4 · 0⤊ 1⤋
your heart rate is excellent
2006-12-10 02:08:07 · answer #4 · answered by dumplingmuffin 7 · 0⤊ 0⤋