have you ever seen a psycologist before? did you feel it was helpful?

Question

i thinking about seeing one but some ppl told me it was useless while some say it was helpful

should i feel stupid if i need to see one?

Answer 1

First thing is, you have to find the one that's right for you, the one you're comfortable with and is open to your ideas. I lucked out first time, thank God.
I am seeing a lovely lady who is very accepting of natural medicine (I don't see regular doctors for anything). I have suffered from severe post-natal depression, bordering on psychosis, for the past four years, with an underlying anxiety disorder which causes debilitating panic attacks. I've just had my fourth visit with her this past week, and already she's made a huge difference to my life.
She includes in her treatment things like relaxation techniques, emotional something behaviour (sorry, can't think of that second word), cognitive behaviour therapy, hypnotherapy, and a bunch of other stuff. I think that by being able to approach psychological problems from some many different angles, the chances of successful treatment are much greater.
So if you know people who found it beneficial, talk to them, find out who they saw and why they found the treatment helpful, and see about getting a referral to one of those doctors. Word of mouth is the most reliable guide, I've found.
Best of luck to you, hon. I hope you feel better soon :)

Answer 2

You should never feel stupid for being courageous enough for seeking help from a psychologist.

I have seen a few before although the one I am with now is the only one I have ever really stuck with as the other ones I did not feel comfortable with at all. Unfortunately in my situation with my problems, mental and physical and my family situation at home, my therapist has hit a dead end. I have found that they cannot fix you or give you solutions to your problems. Essentially they are there to be supportive of you and to listen to you when you need them but ultimately there are some times when even the best of therapists doesn't know what to do for a patient. A friend I met online has encountered the same situation with his therapist. He likes the person he is seeing but he has the same frustration I do. We went to see these people in the hopes of solving some of our problems and we find that we come out feeling more lost.

I think every situation is different. It depends on your needs. I do hope you find someone or something that you find to be helpful. Just make sure you don't let anyone talk you into medications. I made that mistake and I am paying a hefty price for it....

Answer 3

I can tell you NO they do not, I can tell you YES they do. But it all depends on experience; not of the psycologist, but YOU. Are they helpful or are they just full of hot air? Do you anticipate your appointmens or dread them? Find one that's right for you, and if there is no such thing then keep a journal, talk to a friend, a family member ANYTHING just to get that steam out and make you feel tons better.

Answer 4

Go.
And remember, psychologists are...people! Some are good at their job and some are not. Your doctor can recommend several who are helpful.
W/ a twist - there are many types of psychologists. I've seen a clinical psychologist for years. He is most comfortable with test scores and explanations. Not the tell all type.
Remember, psychiatrists are doctors who can prescribe medications. Psychologists cannot. Depending on the issue, there are also some find counsellors available.

Answer 5

Well...they can help you if you really had a problem...I grew up always going to this doctor and that...Every time my mom had a problem...she sent me to a skrink instead of getting help herself...They tried to put me on meds...and I told them I didn't feel that there was any need for me to be on meds...and they went along with it...what the hell kind of a doctor does that...they should know if you need meds...not let me decide if it's right or wrong for me...I was only like 14 then...I personally think you get just as much use out of talking to a friend or anyone who will listen instead of spending a butt load on a shrink....

Answer 6

I saw one a few times a couple years ago. It was somewhat helpful. I didn't feel totally comfortable, so I wasn't able to divulge all information, so I wasn't able to benefit fully. I say, it can benefit you for as much effort you put into it. See one once, and if you like it, go back, if not, then don't, and at least you tried, then try talking to someone else.

Answer 7

it depends on you.. for me it was helpful because i was ready for some intervention, i was ready to listen and ready to make a change in my life. Some people say its useless because they don't want to listen or are so lost within themselves that they just can't see the light at the end of the tunnel.. A ton of people see therapists, I think its important for you to find a good one. Ask your physician, they can usually recommend you a good one. :)

Answer 8

something's obtainable. i'm unable to think of the different colour because of the fact my international is constrained to the colours that are intimately related to a minimum of one yet another making one yet another exist. I even have purely invented a shape and a sprint that i don't specially bear in mind experiencing. the form is blob-ish and the sensation is painful yet distinctive in a fashion i'm unable to fairly describe. i think of that new reviews are the only reviews. i don't think of that the previous exists. The predictability of an experience is purely as new because of the fact the form itself (it is so new it appears that evidently previous). we don't understand that the solar wont use up in 4 seconds. the completed modern-day 2d is thoroughly unknown because of the fact while that is going to become oftentimes used that's the previous. i think of that the present 2d is the only 2d that has ever existed. The previous being created simultaneous of the present 2d.

Answer 9

yes it can be very helpful It all depends on who you get some are not all that good, ask your friends the ones who said it was helpful
and ask who they saw, it may be a good way of getting the right one,
May the Spirit of Jesus fill you and your family with His Peace, Love and Joy, this Christmas and for many years to come, May He Bless each and everyone of you
Merry Christmas

Answer 10

yes...I have seen one. You have to have a good one. If you feel like it isn't helping or if you just don't like the person..switch! The right person will have the answers you want.