*help you lose weight
*spped up you rmetabolism
*make you gain weight
what if i drink 1 daily
what are the best ones
2006-12-09 15:25:54 · 7 answers · asked by kind2all 2 in Health ➔ Diet & Fitness
Many energy drinks might actually cause you to gain weight because they have so much sugar. Red Bull for example has as much sugar as two and a half cans of Coke. This can cause a major sugar crash as well.
An excellent energy drink on the market is "XS". It has no sugar. The energy you get comes from B-Vitamins, herbs such as Ginseng, and an amino acid called taurine. Personally, it is the only energy drink that I will take.
You can order it online at www.jewel.mychoices.biz
2006-12-09 16:47:52 · answer #1 · answered by Anonymous · 0⤊ 2⤋
Answering your questions in order
1) Do energy drinks help you lose weight, NO but some weight loss products will give you more energy
2) Do energy drinks speed up your metabolism, Yes and No, it really depends on the drink you choose.
3) Do energy drinks make you gain weight, again it depends on the product. If you read the lable on most energy drinks you will find they contain A LOT OF SUGAR. So depending on how many you drink daily it is possible the extra sugar could contribute to weight gain.
If you are looking for an energy drink that WILL BOOST YOUR METABOLISM (clinically proven), can help with weight loss, and that you can safely drink all day I suggest Shapeworks Herbal Concentrate. I and many people I know keep a container in the fridge and do drink lots of it every day. I have drinking Herbal Concentrate for over two years/
If you are looking for an energy drink that will also boost your mental alertness and is packed with vitamins and nutrients, then I suggest LIFTOFF. This product is the official energy drink of the AVP, containing Guaruana, Ginseng and Ginko it's great for those who need more than just a physical energy boost.
2006-12-09 16:24:14 · answer #2 · answered by hrblfmayn 3 · 0⤊ 1⤋
Rashid, what the hell is the point in your existence? Either way, Energy drinks usually contain a tonne of sugar, especially the cheaper no brand energy drinks. I think 1 a day is pretty much tolerable, but even then you're consuming a lot of sugar, in excess of what you should be. If you exercise regularly this shouldn't be a problem, if you don't, just cut back a little, it all helps.
2016-05-23 01:12:41 · answer #3 · answered by ? 4 · 0⤊ 0⤋
They give you small burst of energy, then when they are gone you even more tired. They make your metabolism speed up but you don't really loose weight. They not good for you bc they speed up your heart. You especially shouldn't drink that many a day.
2006-12-09 15:31:26 · answer #4 · answered by Nicky 3 · 1⤊ 0⤋
No, they just make you really wacky. I am in college so I drank energy drinks everyday and they gave me terrible headaches. I got off of them and I felt much better.
2006-12-09 15:28:35 · answer #5 · answered by amber 3 · 1⤊ 0⤋
Ephedrine does speed up your metabolism, but the effect is minimal. The only way to lose weight is to change your diet and excersize.
2006-12-09 15:34:00 · answer #6 · answered by Anonymous · 1⤊ 1⤋
Slim fast are good. There are many kinds of them though like low carbs, low fat, low suger, etc, Honestly, I don't believe in any of them. Losing weight needs diet and diet cannot be meal replacement because it is boring and fad.
2006-12-09 15:29:59 · answer #7 · answered by Anonymous · 0⤊ 2⤋