Do they really contain 20g of protein and 300 calories or is that false advertising?
2006-12-09 11:54:43 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
As opposed to what? If you eat properly, emphasizing real foods, protein bars have little value, and usually include lots of things, like sugar and questionable additives, that detract from whatever food value may be in them. Probably their worst attribute, is that they, in the advertising sense, represent a sort of methadone for candy bars, and usually sit on the same shelf. This encourages us to put too much value in snacks, both emotional and in calorie consumption, taking us away from a balanced and healthy way of eating.
2006-12-09 12:01:58 · answer #1 · answered by michaelsan 6 · 0⤊ 0⤋
I take protein bars and they seem to work i havent gained ne weight and it depends where you buy it from if you buy it from a cheap lil shop then it might be false advertising and they do contain about 20g of protein or whatever amount the bar says
2006-12-09 11:59:27 · answer #2 · answered by the money maker 1 · 0⤊ 0⤋
Nutrition labeling is controlled by the Food and Drug Administration. The labels are pretty accurate.
Do protein bars help what?
2006-12-09 11:57:52 · answer #3 · answered by Linda R 7 · 0⤊ 0⤋
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2006-12-09 15:35:45 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Protein bars have artificial protein.
The REAL stuff is better.
2006-12-09 11:57:11 · answer #5 · answered by Anonymous · 1⤊ 0⤋