i'm kind of worried if my weight is considered "unhealthy". I'm about 5'5 and i weigh 95 pounds. If you have any advice i would really appreciate it. thanks, Val.
2006-12-09 10:19:34 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
I think, at that weight, you are barely hanging onto the lowest edge of healthy, as far as BMI is concerned.
Remember, though, BMI is just a guide.
Better question to ask is, how is your overall health. Are you achieving your weight by depriving your body of food or over-exercising? Or, are you eating normal amount of food and good amount of exercises, and that's your happy equilibrium?
If you are really concerned, go see a doctor and get an annual checkout including blood chemistry checks. If you are otherwise healthy, I wouldn't worry about it too much.
2006-12-09 10:29:04 · answer #1 · answered by tkquestion 7 · 0⤊ 0⤋
only your doctor can tell you, actually, for sure, since it is based a lot on your body type, but you are probably underweight.
more important than your actual weight is also your nutrition and your mental health. you should make sure you are getting the vitamins & minerals you need - so make sure you take a multi-vitamin. also, if your low weight is a result of an unhealthy relationship with food and/or your body, you should make sure you discuss that with your doctor as well.
2006-12-09 10:31:17 · answer #2 · answered by Jessica 4 · 0⤊ 0⤋
Its no longer severe yet u might desire to attempt ure terrific to get to 200 or much less. to try this in basic terms carry out a little cycling, swimming and bypass on a small run common which progressively gets longer each and on a daily basis. Do u know youtube. seek for a guy referred to as shaycarl, he lost loads of weight and filmed each step of it.
2016-10-14 08:52:30 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You a dreadfully underweight. You should weigh about 120-150 lbs. If you eat and don't gain any weight, you should go see a doctor. If you don't eat or purge after eating, go see a doctor.
2006-12-09 10:30:17 · answer #4 · answered by ? 7 · 0⤊ 0⤋
that is a little too small of a weight. but as long as you're actually eating a good amount of food and exercising then you probably just have a fast metabolism and thats fine. but you should probably eat a little more.
2006-12-09 10:23:32 · answer #5 · answered by Jessica F 2 · 0⤊ 1⤋
no im 5ft3 and i want to weight 85 so you are tall and lucky.
2006-12-09 15:04:27 · answer #6 · answered by SwEEty PiE!!!!! 2 · 0⤊ 0⤋
it's not that terrible, but it is too low. you should be at least 105 pounds.
2006-12-09 10:28:00 · answer #7 · answered by someday. 2 · 0⤊ 0⤋
do the math
here is a bm1 calculator
2006-12-09 10:23:52 · answer #8 · answered by Anonymous · 1⤊ 1⤋