10 pound weights
2006-12-09 09:37:34 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
You won't do anything with 10 lb's, but plenty of push-ups will work just fine 3 to 5 sets a couple of times a day....
2006-12-09 09:44:23 · answer #1 · answered by Hiqutipie 5 · 0⤊ 0⤋
Wow people are rude! Daimn.
Yea, heavier weights is what you'll need as you'll quickly outgrow 10 lbs, even doing curls.
2006-12-09 18:57:50 · answer #2 · answered by resistnzisfutl 6 · 0⤊ 0⤋
Bicep curls and push ups, push ups are my favourite tho.
2006-12-09 17:40:13 · answer #3 · answered by jamie 1 · 0⤊ 0⤋
Hi, I offer free advice!! I have been a personal trainer, bodybuilder & life coach for 25 years. Please contact me at dcprice1@shaw.ca
2006-12-09 19:59:23 · answer #4 · answered by Anonymous · 0⤊ 0⤋
get bigger weights!! duh did god hit you with the stupid stick too!!!
2006-12-09 17:45:29 · answer #5 · answered by KaThErInE XoX KiTt XoX KaTt 2 · 0⤊ 1⤋