my friend reckons if you eat them all in one go they'll go right through you and you won't put weight on, whereas if you spread them out, you'll put weight on. what do you think?
2006-12-09 09:11:43 · 14 answers · asked by Anonymous in Health ➔ Diet & Fitness
Eat them all at once. That way you'll be violently sick and won't want to eat anything else until New Year.
2006-12-09 09:14:52 · answer #1 · answered by Anonymous · 0⤊ 1⤋
It would have the same effect. You put on weight because 'Calories in' are greater than 'calories out', the calories which are exercised away. If you spread them out you would have a greater chance of perhaps doing a little more exercise each day in order to get rid of the excess calories before they settled on your tum. In the long run though if you ate them all at once and did a little more exercise each day you would get rid of them anyway.
Perhaps reduce your intake of carb such as bread, pasta and rice on the days you eat too much chocolate as chocolate contains lots of sugar which is what carbs turn into in the body.
Do not swap your vegetables, fibre or protein though or you could find you get malnourished and if you love chocolate try to go for the type that is high in cocoa solid-this contains the most detoxicants which are good for the body.
2006-12-09 17:29:30 · answer #2 · answered by allears 4 · 0⤊ 0⤋
Unlikely. You will probably put the same amount of weight on either way. But you may find that refrigerating the chocolate will help you burn more calories when eating it as you body will have to burn about 4 extra calories to break down the chocolate. If you do this then it's best to spread it out a bit.
2006-12-09 17:15:17 · answer #3 · answered by mad_caesar 3 · 0⤊ 0⤋
Interesting Q. have put you in my watch list as would love to know the A. I like to spread them out personally having said that do enjoy a choc treat each week - naughty me.
2006-12-09 17:14:13 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Excellent question! Personally I think it's a better idea to eat them all in one go - usually before breakfast on Christmas morning. Seriously though, it makes you feel quite sick, and helps to put you off chocolate for quite a while, thus helping to start your diet more successfully.
2006-12-09 17:22:19 · answer #5 · answered by Anonymous · 0⤊ 0⤋
It's true. The more you eat, the more calories your bodty uses to burn the chocolates. But, honestly, will you stop with just that day...b/c if you get the craving the next day, or the day after that...well, then it's better to spread them out.
2006-12-09 18:45:45 · answer #6 · answered by Brommy A 5 · 0⤊ 0⤋
nt exactly......if u eat them all in one go they don't really go right through u bt they give u lots of energy which u won't be able to use n which will be transformed in fat.....whereas if u eat them one by one during a longer period of time u can burn all the energy they give u without jumping up 3 dress sizes.....
2006-12-09 17:25:04 · answer #7 · answered by Anonymous · 1⤊ 0⤋
Share them with all your friends. You'll be popular, get a nice feeling for sharing your goodies, and you won't put on much weight.
2006-12-09 17:19:19 · answer #8 · answered by Jude 7 · 0⤊ 0⤋
hi Ruby, send all your Xmas chocs to me and i will eat them and tell you the result? Good idea? You wont put on a pound!
2006-12-09 17:18:19 · answer #9 · answered by Anonymous · 0⤊ 0⤋
I think that if you eat them all in one go then you only have to deal with guilt once.
Weight wise i would say eat them all as soon as possible enjoy it, then spend the rest of the week working them off.
Enjoy!!!!!!
2006-12-09 17:15:50 · answer #10 · answered by ballet-babe 3 · 0⤊ 1⤋