2006-12-09 08:27:11 · 4 answers · asked by PETER J 1 in Health ➔ Diet & Fitness
DO not do any pills. Don't mess with your health. Diet pills can affect your heart and do some serious damage.
The moviestar diet is a scam. There is no good diet if it says it is fast. You gain it all back and double. Be wise please.
Go to www.sparkpeople.com
It is a healthy way to lose weight and it is a free site.
You type in how much you want to lose and by when etc...and they plan out your meals so you can achieve your goal. They have a calorie counter and everything. Plus they give you a fitness plan according to what type of exercising you like to do. It is free with support from the members and a real neat site.
Enjoy!
God Bless!
2006-12-09 08:32:48 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Diet pills only assist and there is no magical pill. Proper diet and exercise is essential. Most of the pills give you the extra energy so you can work out longer and harder.
2006-12-09 16:43:25 · answer #2 · answered by TritanBear 6 · 0⤊ 0⤋
I have had great results with a product called Isagenix. This is a safe weight loss with great results.
http://diamondd.infoseekdirect.com...
2006-12-09 21:14:25 · answer #3 · answered by De S 4 · 0⤊ 0⤋
Bad, only good for really fat people.
2006-12-09 16:28:52 · answer #4 · answered by Anonymous · 0⤊ 1⤋