DO not do any pills. Don't mess with your health. Diet pills can affect your heart and do some serious damage.
The moviestar diet is a scam. There is no good diet if it says it is fast. You gain it all back and double. Be wise please.
Go to www.sparkpeople.com
It is a healthy way to lose weight and it is a free site.
You type in how much you want to lose and by when etc...and they plan out your meals so you can achieve your goal. They have a calorie counter and everything. Plus they give you a fitness plan according to what type of exercising you like to do. It is free with support from the members and a real neat site.
Enjoy!
God Bless!
2006-12-09 08:31:50
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answer #1
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answered by Anonymous
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With Hoodia I lost 4lbs the first week! After a month, I'm down 13Lbs!
Personally I think 100% Hoodia in tablets is best!
Check with your doctor before starting any weight loss program.
The problem w/Hoodia is 90%+ are scams. The real Hoodia is expensive and only the one imported from S.Africa has been show to work.
Many people go for the low cost scam Hoodia and have no results!
**** VERY IMPORTANT NOT TO GET RIPPED OFF ---
#1. Be sure you are buying pure Hoodia...look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!
#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!
#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.
#4. Drink a full 8oz. glass of water with it!
You can read a good article about how it works at:
http://www.hoodia-diets.info/hoodia-diet-capsules.htm
http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm
http://www.hoodia-diets.info
http://hoodia-research.blogspot.com
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2006-12-10 04:57:51
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answer #2
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answered by Anonymous
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Hoodia is actually just an appetite suppressant, it is a plant found in Africa that the tribesmen used when on long hunting expeditions to suppress their appetites. I used both alone and when it was included as a ingredient in diet pill that had several others. I liked it better when used in conjunction with other ingredients. But no matter what you use you have to make sure it is actually from Africa. There should be a certificate of authenticity in the box.
2006-12-09 09:00:31
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answer #3
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answered by TritanBear 6
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Follow the 80/20 rule, which means eating clean 80 percent of times and indulging a little 20 percent of times.
2016-06-02 08:58:29
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answer #4
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answered by Rachelle 2
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Didn't work for me. Try Green Tea Extract pills from Holland and Barrett.
2006-12-09 08:35:52
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answer #5
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answered by b97st 7
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Also include 10 grams associated with fiber to satiate hunger longer and prevent bloating from constipation.
2017-03-11 17:55:43
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answer #6
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answered by Sidney 3
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Set your pc alarm to ring hourly—stand way up for 1 to 5 minutes everytime it goes off.
2017-03-06 23:44:51
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answer #7
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answered by ? 3
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With breakfast, go ahead and take in orange juice. But throughout all of those other day, focus on water rather than juice or soda
2017-02-15 07:26:53
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answer #8
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answered by ? 4
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Take time once a full week to plan out and search for meals and snacks so you might be prepared whenever hunger strikes.
2016-12-26 00:22:44
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answer #9
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answered by Anonymous
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Take time once a few days to plan out and go shopping for meals and snacks so you are prepared whenever hunger strikes.
2016-07-13 19:43:45
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answer #10
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answered by ? 3
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