Its been just about 3months since my c-section and i'd like to start getting rid of that babybelly. What would be the best way? I can't go walking because its too cold to take my babies with me. Any suggestions?
2006-12-09 07:53:32 · 3 answers · asked by Stregita 1 in Health ➔ Diet & Fitness
12 weeks sounds safe to me, but always check with your doctor and start easy because your internal incision is tight.
Keep in mind that abslide or any of those contraptions won't remove the layer of fat over the muscles. You need a diet for that.
Congrats on your baby!
2006-12-09 07:59:49 · answer #1 · answered by ? 4 · 0⤊ 0⤋
I've had 2 c-sections,12 weeks is good,but you should start out easy and build those muscles back up.people say you can't flatten your tummy after a c-section,but thats not true ,I started arobics then started the more intense ab training,it worked out great.and always listen to your body, and you'll know how far to push it.good luck!
2006-12-09 15:59:59 · answer #2 · answered by honey 2 · 0⤊ 0⤋
Why are you coming here for medical advice?
Call your doctor, he knows your medical condition better then we
do, and ask him.
Thank you very much, while you're up.
2006-12-09 16:02:24 · answer #3 · answered by producer_vortex 6 · 0⤊ 2⤋