im thin and i just want some tummy muscles. what will it actually look like and how long will i have to do the excersice in order to see a result?
2006-12-09 02:06:39 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Lol... 10 crunches every day? You must do more than that, and give it several months.
2006-12-09 02:09:39 · answer #1 · answered by Jer G 3 · 1⤊ 0⤋
Ok, add 40 more and also do 50 oblique crunches each side. It will take about 8 weeks to finally see an improvement, depending how much flab you have. The best way to get rid of flab so you can actually see a six-pac is to run it off. Good luck.
2006-12-09 10:16:23 · answer #2 · answered by sexmagnet 6 · 1⤊ 0⤋
It may take 6 months to have great results. Try doing the 8 minute abs video, I have a few friends with serious results.
2006-12-09 10:08:29 · answer #3 · answered by Male16 3 · 0⤊ 0⤋
pump up your routine -- do more crunches until you can't go on. but, an important part of revealing your abs is doing cardio to burn the fat.
2006-12-09 10:14:49 · answer #4 · answered by huy_zer 2 · 0⤊ 0⤋