I want to start a diet/fitness routine. Recommendations?

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I want to start a diet/fitness routine. Recommendations?

2006-12-09 02:02:19 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

Before any of these you need to see your doctor for a complete physical and check out what they recommend for you.

2006-12-09 02:05:26 · answer #1 · answered by kalbri3 2 · 0⤊ 0⤋

You might think about trying this book called "The Movie Star Diet" by Steve Simmons. It helped me lose thirty pounds in 2 1/2 months when I didn't think anything would work. My goal to begin with was only 20 lbs! It has a really easy plan to follow and an excellent workout as well.

2006-12-09 10:03:34 · answer #2 · answered by Anonymous · 0⤊ 0⤋