Would I get fat?
Age: 16
Weight:111lb
Height: 5ft 4.5inches
Fat %:23
Gender: Female
I lift weights about 30minutes- 1hour a day...i've done this for a month in a half and i've seen no improvement. really. Except that I got stronger a bit but that's it.
2006-12-09 00:00:07 · 4 answers · asked by SweetCocoaAngel 1 in Health ➔ Diet & Fitness
Peanut butter contains more fat than protein and about as many carbs. Therefore, it is not a good food to eat, in order to help you burn those fat stores! However, it does taste good, and taste is important in life - very important. Just be sensible, and it sounds like you are doing just fine!
2006-12-09 00:12:23 · answer #1 · answered by Dave777 2 · 0⤊ 0⤋
well quit clogging up your arteries
although peanut butter is tasty - it is made with hydrogenated (read artificial) fats - i.e. saturated
get real nuts - like almonds and walnuts
2006-12-09 08:03:16 · answer #2 · answered by tom4bucs 7 · 0⤊ 0⤋
your not done growing-and i hope u eat other stuff too girl. if u feel fat-i dont think u are-then do aerobic stuff-and really, wait, in 5 yrs-they all will want you. really!
2006-12-09 08:04:36 · answer #3 · answered by Anonymous · 0⤊ 0⤋
i hope you are eating more than just that. you are still growing and your body need nutrition's. eat healthy meals along with your work out
2006-12-09 08:08:54 · answer #4 · answered by parrotsarenoisy 5 · 0⤊ 0⤋