2006-12-08 22:04:50 · 9 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Skin Conditions
Yep, lots of good foods is an excellent start. Drink plenty of water and fresh juices.
Vitamins A, E and C are excellent for healthy skin, as is Zinc and essential fatty acids, like Omega 3. Vitex may also be useful for you; it helps to balance your hormones, which any woman can tell you will play havoc with your skin if they're out of whack :)
Take yourself down to your local health food shop and talk to them. They'll tell you everything you need to know.
2006-12-08 22:16:21 · answer #1 · answered by Donna M 6 · 0⤊ 0⤋
Good luck with it. I'm convinced there is a natural, no abrasive (stinging) treatment for spots - just waiting to be found.
If i did get a spot or two as a younger man, once I had a roller with a liquid in it. You rolled it on your skin and the liquid had air properties in it, which brought air in to the skin. That seemed to help.
2006-12-08 22:10:42 · answer #2 · answered by Joe Bloggs 4 · 0⤊ 0⤋
Cut any rubbish or processed foods out of your diet drink plenty of water get daily exercise and if it still doesnt clear up ask your doctor for a prescription for an antibiotic specially for skin in 6 months your skin will be brilliant
2006-12-08 22:19:58 · answer #3 · answered by . 5 · 0⤊ 0⤋
basically yes.lots of different chemicals in ciggies that smokers don't realise,and most of them very harm-full,my recommendation would be try not to light up an hour pryer to going to bed,it does help,just for the record tho,I'm an x smoker whom smoked 20 plus for over 30 years,and not had a puff of a *** for well over a year,
2016-03-29 00:42:03 · answer #4 · answered by ? 4 · 0⤊ 0⤋
I have always used 20 volumn peroxide.
Dilute half and half pour onto cotton wool and apply. This will dry your spots up, it also seams to act like a disinfectant.
Apply a couple of times a day until clear.
Hope this helps.
2006-12-12 19:52:15 · answer #5 · answered by animalwatch 3 · 0⤊ 0⤋
How is your general diet? Lots of fruit and veg and also loads of water?
Australian Tea Tree oil is worth a go
2006-12-08 22:08:41 · answer #6 · answered by ixlinxs 5 · 0⤊ 0⤋
I use the facemaster course to maintain acne free skin. http://facemaster.net/thefacemastercourse.html
The author also gives away a free ebook to help those who need a fast solution to acne. Well worth getting.
2006-12-11 03:44:56 · answer #7 · answered by sarah 2 · 0⤊ 0⤋
Tea tree is good im surprised it has not cleared your acne,
2006-12-11 05:01:16 · answer #8 · answered by Ollie 7 · 0⤊ 0⤋
After you have squeezed them you should eat the puss. This enhances your emune system and you won't get the same spots again! Good luck you spotty apeth!
2006-12-08 22:27:57 · answer #9 · answered by Anonymous · 2⤊ 0⤋