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2006-12-08 21:36:02 · 2 answers · asked by sinan m 1 in Health Diet & Fitness

2 answers

I serves as toxic disposal . It cleanses the teeth from tartar. It smoothens the skin.

2006-12-08 21:38:55 · answer #1 · answered by wilma m 6 · 0 0

Besides being much lower in caffeine than coffee, the main benefit of tea is its high levels of antioxidants. Antioxidants help protect every part of our bodies, from our skin to our brain, and most of us don't get nearly as much in our diets as we need.
Green tea is better than ordinary black tea, and white tea (not tea with milk, white tea off the shelf) is even better. Green tea and white tea are made from younger leaves and shoots than the black tea, much richer in antioxidants.

2006-12-08 21:51:38 · answer #2 · answered by Donna M 6 · 0 0

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