Please comment. Thank you!
2006-12-08 20:26:05 · 4 answers · asked by Runk 1 in Health ➔ Diet & Fitness
There is no way to spot reduce fat, or target specific parts of your body. People carry their fat in different ways (men = abs and back, women tend to carry more on thighs). So whatever you have now, as you drop fat it will drop from everywhere. Your breasts will probably shrink as well (a lot of your breast tissue is fat).
Eat less, excercise more, and try to make sure you burn more calories than you take in. Keep a food/exercise diary to track your numbers. Good luck.
2006-12-08 20:31:13 · answer #1 · answered by Quagmire 2 · 0⤊ 0⤋
Diet and exercise..it'll help you lose weight everywhere including your face.
2006-12-08 20:36:28 · answer #2 · answered by smurf 4 · 0⤊ 0⤋
I had the same your problem, don't sleep too much, message from cheeks to ears... keep going - good luck
2006-12-08 20:30:34 · answer #3 · answered by Neighbour 5 · 0⤊ 0⤋
chewing sugarless gum can help exercise the face muscle.
2006-12-08 20:30:20 · answer #4 · answered by budaklolo 4 · 0⤊ 0⤋