2006-12-08 16:56:25 · 4 answers · asked by sla0504 1 in Health ➔ Mental Health
This is a tough subject that you really need to talk to a counselor but don't talk to just any one. Talk to someone that has had these things happen to them. Those are the ones that would fully understand what you are going through and could help you the most. About the worthlessness. Just remember that God created and loves everyone, you included. You are a special person. You will have to fight everyday to overcome this. Don't give in. I'm sorry that someone has hurt you so but just remember that we are all worth a great deal and important to one another. Try and find someone to talk to that this has happened to them also so you can realte to one another. Dont bottle these feelings up. Even though it will be tremendously hard to talk about it i'm sure it really will help you. Good Luck and God Bless !!!
2006-12-08 17:08:13 · answer #1 · answered by Anonymous · 2⤊ 0⤋
seek counseling..... talking about it ...... if u don't talk about it ..it will continue to build and dig deeper inside .....
but once u talk bout it and repeat it over and over .... til u r so used to saying it then it wont have a hold of u any more ...now at that point u have a choice to make ...... forget it and live a happy life ....never again to let it bother u ..... or rehash it as a bitter tool to protect urself ....( this will cause u and ur love ones much more harm)
I chose to bury it long ago....
my sister still lives in it .....
I have two sons and she has two daughters......
her two daughters have never come to visit me or call me ....
they r not allowed to sleep over my house.....
and my sister calls my sons ( future child molestors)
even tho my sons never hurt any person in any way ....
when we visit the rest of our family.... every one is happy and having a great time ...even the kids are happy....
when my sister visits .... suddenly people need to leave ... others walk on egg shells ....
those with sons hurry to leave the house .....
every one fears that my sister will call THEIR sons child molestors.....
her daughters always ask" why wont any one play with us? why can't we play upstairs with our cousins?"
I give u my personal experience to help u make a choice ....
tho it hurts to never have my two nieces out for day of movies and ice cream .... I'm happy at least I do see them once in a while ....
2006-12-09 01:16:22 · answer #2 · answered by sillykitty 1 · 1⤊ 0⤋
Some form of working therapy, like EMDR, or less stressfull or better yet, EFT.
2006-12-09 17:16:53 · answer #3 · answered by Soul Photo 1 · 0⤊ 0⤋
Check out these resources:
http://www.thehealingcenter.org/
http://www.bein.com/trauma/index.html
Don't give up, don't give in...It gets better!
2006-12-09 01:15:30 · answer #4 · answered by soberlunatic 3 · 1⤊ 0⤋