I've been feeling really depressed lately and I'll I've been wanting is to either, Get high anyway possible, Sleep all day with the help of Nyquil and to be alone. When I want that quick high (or drunk feeling) I'll couple swigs of Nyquil. I know what I'm doing is wrong but, I have no other ways of copeing with my depression. I know there are many other ways but it seems like they don't work. Another thing I do is eat, a really lot. It makes me feel really guilty because I'm fat. Atleast I think so and I really want to lose weight but, the depression isn't really helping much. What should I do?
2006-12-08 16:14:04 · 7 answers · asked by thankkkyouus 1 in Health ➔ Mental Health
I would try to get involved in some hobbies or activities.
2006-12-08 16:16:15 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I'm most likely the wrong person to answer this question,as I am going threw a loss of my own at the moment. I do know that just like you can't stop the darkness from entering your life, and no one can make it go away for you, you also can't stop the laughter from entering either. They say depression takes a long time to grow, that it is an accumulation of many different things in ones life, no one knows when it will hit. This is a good start to perhaps helping yourself, not conventional counselling but it is therapy of a sort and can only help. when you can't sleep go for a walk. Not a long one, start small .
2006-12-08 16:26:31 · answer #2 · answered by sunflower932002 2 · 0⤊ 0⤋
if it recently started it could be seasonal depression..If it continues after the holidays I would see a doc. you are like me when you get depressed you eat and then you hate yourself because you are already fat and now you weigh more which makes you more depressed than you were in the first place..The holidays are a hard time to lose weight..just go one day at a time and try to MAKE yourself stay busy and out of bed.. From someone with 20 years depression trust me when I say "that isn't easy"..it's an every minute challenge...
2006-12-08 16:28:31 · answer #3 · answered by chilover 7 · 0⤊ 0⤋
I'm in a similar situation. Spending your time doing things you enjoy is the best thing you can do. I don't enjoy those things anymore though. Maybe you could talk to a doctor? If these things are left to get worse you could end up feeling suicidal. I have pushed everyone away because of my problems, I'm getting the help on wednesday though to try make myself a better person. I hope you get yourself out of this because I know it's horrible to be like that.
Take care & best of luck
Emma
2006-12-08 16:26:29 · answer #4 · answered by You Make Me Lol 3 · 0⤊ 0⤋
you better see a psychiatrist for teh cause of it ..then let him/her decide the medication.. the cause must be resolved or otherwise depression can cause other deseases too... sports any kind or any physical exercise is very helpful.. keep yrself busy by performing constructive job....
2006-12-08 16:25:04 · answer #5 · answered by sahil 1 · 0⤊ 0⤋
Find out your pupose of life that why are you here on earth. Believe in One God, the Creator.
2006-12-08 16:54:10 · answer #6 · answered by smarty_8m 1 · 1⤊ 0⤋
Email me at either my yahoo mail or my aol mail
Orchid2800@yahoo.com
LanaG29@aol.com
I may can help you out with your issue
2006-12-08 16:30:41 · answer #7 · answered by orchid2800 2 · 0⤊ 0⤋