ok i'am 19 and my weight is 85 pounds. How to gain weight? This is not a joke and not a sikness. i just never ate a lot never wanted. How to gain weight plzz i need this.
2006-12-08 14:54:53 · 11 answers · asked by Anonymous in Family & Relationships ➔ Singles & Dating
Good God, man. I had some eating problems in high school, but they weren't that bad. What you should do now is get a few cookbooks, and a good book about sports nutrition (because those sports people seem to know the most about nutrition, and regular nutrition books are harder to find in the midst of all the fad diet books, etc.). And eat plenty of healthy food, take your vitamins, and exercise. Don't drink much during or after meals, because you will feel full too soon. It would help to know how tall you are; that will limit your weight potential somewhat. You might want to see a doctor too; there could be something else wrong with you that caused all this. Something like celiac disease, maybe (although odds are you don't have that, it's worth thinking about). Good luck!
2006-12-08 15:09:45 · answer #1 · answered by anonymous 7 · 0⤊ 0⤋
I asked a matching question approximately 3 months in the past while i became into nonetheless pregnant because of the fact I had gained approximately 40 after my 8 month and became into freaking out! This became into my 0.33 (the 1st i gained 14 pounds, the 2d 20) So, once I hit the 40 mark i could no longer have self assurance it. My ankles have been extensive, and it did no longer help that all people else even advised me i became into extensive (even strangers) i would not complication approximately it. do no longer attempt to shed pounds now. purely get adequate water, a lot of water, save a watch on the nutrition and treats, and purely comprehend that it will come off! My daughter is 6 weeks previous the next day, and that i've got 6 greater pounds to flow and could be lower back to my prepreg weight. Oh, and my ankles got here lower back after 2 or 3 days! do no longer freak!!! purely submit to in innovations all people's physique is diverse, and good now each thing is chaos! stable luck and congrats!
2016-10-05 02:00:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
If you really want to gain weight do it the healthy way. Try eating more fruits and veggies, and increasing your protein. Also, try drinking Ensure between meals as snacks. This will add calories and protein. Also, try some weight bearing exercise so that you are adding lean muscle mass instead of just fat.
Don't eat all that fatty food. Save your heart! Of course, see your doctor as well.
Good luck!
2006-12-08 15:57:29 · answer #3 · answered by Kokomira 3 · 0⤊ 0⤋
Man 85? wow your stomach is small you have to make it bigger eat against your will make it bigger.
2006-12-08 15:04:39 · answer #4 · answered by Detective Emil 3 · 0⤊ 0⤋
eat alot of fattenin foods. peanut butter helps
2006-12-08 14:57:45 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Hun~
Go to McDonald's and order lots and lots of cheeseburgers!
~Hugz
2006-12-08 15:01:00 · answer #6 · answered by Anonymous · 0⤊ 1⤋
if you cant eat..... take some weight gaining pills! they have 'em everywhere. good luck!
2006-12-08 15:02:15 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Go see a doctor and ask him/her. You'll want to do this right!
2006-12-08 14:58:08 · answer #8 · answered by Lancer 3 · 0⤊ 0⤋
eat at mc donalds for like a month or something
2006-12-08 15:00:03 · answer #9 · answered by Anonymous · 0⤊ 1⤋
eat a lot of fatting foods.
2006-12-08 15:01:06 · answer #10 · answered by Anonymous · 0⤊ 1⤋