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If i start doing crunches and pushups and squats, will that help me turn skinny?

2006-12-08 14:30:42 · 3 answers · asked by Igobeg O 3 in Health Diet & Fitness

3 answers

no but a diet or don't eat fatten foods that much

2006-12-08 14:32:41 · answer #1 · answered by Anonymous · 0 0

Hi, Do you need some one on one help with losing weight & toning up, building strength & muscle mass or just gaining weight? I am a personal trainer, lifecoach & bodybuilder with 25 years experience. Contact me at dcprice1@shaw.ca

2006-12-08 22:38:01 · answer #2 · answered by Anonymous · 0 0

YES, But it will work alot better if you if you watch what you eat. Its not exactly what you eat but how much you eat of it!
Dont eat after 6:30-7:00 unless you plan on exercising right before or after you do!
Good Luck!

2006-12-08 22:34:35 · answer #3 · answered by hate school, love Dog Whisperer! 2 · 0 0

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